Before, green tea was used medicinally especially in China for many years and was used to treat things like depression or a headache. Today, people all over the world have embraced green tea and take it because of its many health benefits. Green tea contains phytochemicals, enzymes, antioxidants, amino acids, potassium, caffeine, manganese, magnesium, folate and B vitamins. Other that the health benefits green tea offers, it has various skin benefits that you can’t afford to ignore. They include:
Improving the skin complexion
Green tea can make your skin look healthier while improving its completion. It accomplishes this by flushing out the toxins, reducing the skin inflammation and healing any scars or blemishes you may have. A study in Georgia’s Medicinal College conducted in 2003 revealed that it can aid in skin rejuvenation, treat wounds and other skin diseases.
Fighting aging signs
We expose the skin to the sun and other harmful toxins found in the environment. The antioxidants in green tea can assist in delaying numerous signs of aging like sun damage, sagging skin, age spots, wrinkles and fine lines. Most people don’t like seeing aging signs on their beautiful or handsome faces. Also, the phytochemicals help in neutralizing free radicals that are harmful to your skin and can accelerate the process of aging. It can also prevent skin cancer.
Reducing dark circles and puffy eyes
We live busy lives and in most cases a person may not get enough sleep. This is how you may find yourself with dark circles around your eyes and puffy eyes. The tannins and antioxidants in green tea can treat these problems. It shrinks the blood vessels that are underneath the skin around your eyes hence reducing the puffiness and swelling. Green tea also has Vitamin K that assists in lightening the dark circles, and you can get your beautiful eyes back.
Treating pimples and acne
Pimples and acne are examples of skin problems that have troubled most people for many years. Some individuals have even tried different treatment methods, but they haven’t succeeded in getting a smooth and soft skin. Well, if you have such a problem then consider taking green tea. It has catechins (antibacterial agents) that assist in fighting the bacteria that causes acne and pimples. They also regulate the hormonal imbalances that contribute to causing acne. Other than eradication of the bacteria that causes acne, green tea will reduce the inflammation and redness caused by acne and pimples.
Stimulating hair growth
It’s not difficult to find a person who is struggling with growing their hair. People even go to an extent of taking various medicines or applying certain creams on their skin to boost hair growth. Such remedies are harmful to the skin and can even cause skin cancer in the long run. Green tea, on the other hand, does contain antioxidants that facilitate hair growth. It also has catechins that help in blocking Dihydrotestosterone (DHT) that cause hair loss. Green tea also prevents common problems we all face such as dandruff and dry scalp.